It is very hard to make kids to eat vegetables,most kids refuse to eat when they are served separately. I used finely chopped vegetables and cooked the pasta in milk,this dish is fully packed with calcium,carbohydrates and nutrition's also, very alluring to kids :-). This dish can also be enjoyed by everyone. if you like a bit of heat add red chili flakes before serving.
Ingredients:
Elbow pasta - 1 cup
Mixed vegetable - 1 cup (finely chopped carrots,beans,broccoli and corn)
Onion - 2 tbsp finely chopped
Milk - 21/2 cups
Garlic - 1/2 tsp minced or grated
Butter/oil - 1tbsp
Cheese (optional)
Italian herb mix - 1/2 tsp (optional)
salt
Pepper (optional)
Directions:
1. Add butter/oil in a pan ,add garlic onece the oil is hot and fry for 1min
2. Add onions and fry until translucent.
3. Add chopped veggies and herb fry for 2 mins.
4. Add milk and bring it to boil
5. Add pasta and cook until l pasta is well done.
6. Add salt and pepper to taste
Note - You can add cheese if your kids like it and
Try and let me know your comments and suggestion
Ingredients:
Elbow pasta - 1 cup
Mixed vegetable - 1 cup (finely chopped carrots,beans,broccoli and corn)
Onion - 2 tbsp finely chopped
Milk - 21/2 cups
Garlic - 1/2 tsp minced or grated
Butter/oil - 1tbsp
Cheese (optional)
Italian herb mix - 1/2 tsp (optional)
salt
Pepper (optional)
Directions:
1. Add butter/oil in a pan ,add garlic onece the oil is hot and fry for 1min
2. Add onions and fry until translucent.
3. Add chopped veggies and herb fry for 2 mins.
4. Add milk and bring it to boil
5. Add pasta and cook until l pasta is well done.
6. Add salt and pepper to taste
Note - You can add cheese if your kids like it and
Try and let me know your comments and suggestion
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